Eastern Kentucky University Athletics

Personal Bests

1500	3:47.99	MILE	4:06.91
3000	8:04.66	5000	13:55.36
10,000	28:29.56	8K (XC)	23:59.6
10K (XC)	29:20.3

National/Regional Honors
Cross Country – ASUN Runner of the Week (Oct. 2023), All-Southeast Region (2023), NCAA Championships participant (2023)

2025-26
Cross Country – Did not compete.
Indoor – Ran 8:27.44 for 3,000 meters at the Centre Invite.
Outdoor – Qualified for the NCAA East Prelims by running a season-best 29:04.55 in the 10,000 meters at the Raleigh Relays in March.

2024-25
Cross Country – Placed 24th in the 10K at the NCAA Southeast Region Championships (30:37.1) … finished 24th in the 8K at the ASUN Championships (24:37.2).
Indoor – Competed in the mile at the Dr. Sander Scorcher … ran 8:22.90 in the 3000 at the PNC Lenny Lyles Invite … posted 14:51.33 in the 5000 at the Boston University Valentine Invitational.
Outdoor – Did not compete.

2023-24
Cross Country – Clocked a personal-best 8K time of 23:59.6 at the Virginia Invitational … ran 24:02.8 at the Nuttycombe Invitational … posted a personal-best 10K time of 29:20.3 to place 11th at the NCAA Southeast Region Championships … competed at the NCAA Championships.
Indoor – Finished 3rd in the 3000 at the PNC Lenny Lyles Invite (8:04.66) … placed 4th in the 3000 (8:08.38) at the ASUN Indoor Championships … ran 4:13.57 in the mile at the ASUN Indoor Championships.
Outdoor – Set a personal-best 10,000 of 28:29.56 at the Stanford Invitational … runner-up in the 5000 at the ASUN Outdoor Championships (14:20.92) … qualified for the NCAA East First Round in the 10,000.

Prior to EKU
Transfer from Boise State University … finished 53rd in the 2022 NCAA West Region Championships … won the 10,000 at the 2023 Oregon Preview … personal bests of 3:47.99 (1500), 8:10.49 (3000), 13:55.36 (5000), 28:51.72 (10,000).